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| This
full day seminar is thorough, interactive, and above
all, fun! It gives you everything you need to help
you easily achieve your ideal weight and shape. Feel
good about yourself - you deserve it! |
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Re-Programme
your mind to achieve your ideal weight and shape. |
Many
people find it hard to lose weight because unconsciously
we have learned bad habits with respect to our diets
and the way we eat. It is only by changing your attitudes
and beliefs about yourself, your food, and your health
at a much deeper level, that together, we will make
changes that will transform your life forever. |
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Dieting
simply does not do this. Diets may help you lose weight
initially, but many people simply go back to their
old ways because they haven’t made those fundamental
changes, the result is yo-yo dieting and a feeling
of failure. Diets make you miserable and fat! |
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This
seminar will re-programme your thoughts, change your
attitude to food and the way you eat, helping you to
enjoy your food and still lose that extra weight easily |
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Feel more positive about yourself and the way you
look.
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Ever
wondered why some people always look good (and know
they do)? |
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Many
people, before they leave the house in the morning,
look into the mirror and give themselves a really good
dressing down, telling themselves that they are fat,
frumpy, ugly etc. (But I’m sure you don’t
do that, do you?) |
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We’ll
help you take that voice inside and turn it into a
helpful, positive influence, giving you greater confidence
and help you feel more comfortable with yourself, |
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| “Just
the way you are”! |
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By doing
this, you will find it much easier and more fun to
achieve your ideal weight and when you feel more positive
about yourself and the way you look, it will affect
your whole outlook on life and the way people see you. |
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Have
the choice to say “No” to that second
helping, or bar of chocolate. |
Have
you ever gone to the cupboard for something to eat,
spotted that bar of chocolate or packet of biscuits
and just had to have them? Any cravings you have, you
have learned, and if you have learned something, you
weren’t born with it, so you can always unlearn
it. |
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We’ll
help you to recognise emotional hunger, and how it
differs from physical hunger. We’ll help you
to be stronger and take control over your need to comfort
eat, which will allow you to lose weight easily and
effectively, whilst becoming more confident in the
process. |
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Learn
to recognise and overcome “emotional hunger”. |
Do you
eat when you are upset, or when you face a difficult
situation or even just for something to do? |
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We’ll
help you to recognise emotional hunger, and how it
differs from physical hunger. We’ll help you
to be stronger and take control over your need to comfort
eat, which will allow you to lose weight easily and
effectively, whilst becoming more confident in the
process. |
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Exercise
made easy. |
Using
powerful techniques to re-programme your mind, this
seminar will change the way you think about food and
exercise. |
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By
reinforcing your own motivation to take appropriate
exercise, you’ll
begin to lose weight more effectively and find that
you have more energy than you had before. |
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Cost £235, including 2 course lunch and 2 months free telephone support.
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Call us on 0151
931 5184 |
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Do
something today, that will really change your life. |
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| Last Updated:
8 July, 2010
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